Marriage and Couples Counselling in Burlington

Helping couples stop living like roommates and start living like loving and intimate partners.

You are sleeping on the couch as you no longer feel connected.

You are deeply hurt by what they did.

The fighting and bickering over anything and everything is wearing you down.

Have you thought about going to therapy before but it just didn’t happen? Or maybe you did do therapy and nothing changed?

Most clients who come to see me have been through therapy before, time and time again. Sometimes therapy failed them. Other times they just were not ready for it.

How I Can Help.

Relational Life Therapy is NOT your typical therapy. We break the rules of traditional couples therapy. And it works!

No Therapy Lingo.

We avoid asking questions that has obvious answers like “how does that make you feel?”. Instead, we will have real conversations.

Straightforward and Direct.

We will be transparent and direct. I will help you stay focused.

Take Sides When Needed.

Unlike traditional therapy, we do take sides when appropriate. We don’t believe that all issues in a relationship is fifty-fifty.

Drastic Changes Quickly.

Imagine transforming your relationship within months, not years. Unlike other modalities, RLT helps couples make changes that are meaningful and impactful, quickly.

paul lucas marriage and couples counsellor

I’m Paul.

I work with couples who are needing to change the way they do things. The way they talk, listen and relate. I have worked with hundreds of couples in Burlington and across Ontario rebuild their marriages into something that is stronger and more connected.

How I help couples just like you…

Relational Life Therapy (RLT) is a form of couples counselling developed by therapist Terry Real. It focuses on helping partners resolve conflicts, develop personal accountability, improve communication, and foster intimacy within their relationship. RLT is known for its practical and positive approach, which can lead to immediate change and deeper connections by integrating past traumas and building new relational skills.

RLT differs from traditional therapy by encouraging rapid and significant changes, often breaking many conventional rules to achieve depth quickly. It educates as much as it heals, equipping people with lifelong tools to live connected, authentic lives. Therapists and coaches in RLT are encouraged to be real, open, and honest, setting high expectations for clients to achieve dramatic change. —-Relationallife.ca

Terry Real, founder of RLT explains exactly what RLT is and how it helps couples

Couples Counselling Hamilton, Couples Counselling Burlington

Couples from Hamilton, Burlington, Oakville and surrounding areas have been coming to our Burlington office for many years. Easily accessible off the QEW, Tim Hortons close by and plenty of free parking, clients enjoy coming to the office. Couples come to therapy for all sorts of reasons from infidelity to problems communicating to living like roommates instead of intimate partners.

Couples Counselling Oakville

With our office being so close to Oakville, couples seeking counselling who live in Oakville have easy access to our Burloak office. And with plenty of parking, you can arrive, park and come right in quickly. Oakville marriage counselling here at our office is available in person or virtually. You can easily request an appointment by clicking here.

Couples Counselling Online

Marriage counselling, couples counselling, relationship counselling. No matter what you call it, couples all across Ontario have started their counselling with us. Folks from Ottawa, Windsor, Thunder Bay and Sudbury. Communities in between such as Parry Sound, Cornwall and Paris. If you live in Ontario and have internet connection you can be in couples counselling. In fact, we have many clients who connect while at the cottage! Online therapy is convenient and accessible.


I have worked with hundreds of couples through some really tough times. Infidelity, deceit, arguments and lack of connection. I have seen couples transform their relationship to something that is completely rewarding with new hope and intimacy. I have witnessed couples forgiving and being forgiven. I have seen couples recreate their relationship that is more meaningful and connected. I have also helped couples discern whether they should work on the relationship or move on, with what’s called Discernment Counselling.

I am proud to work in the Burlington community where folks from Mississauga, Oakville, Milton, Hamilton and Niagara come for their sessions. Also, virtual sessions with people from as far away as Ottawa, Thunder Bay, Windsor and communities in between.

About Paul, his practice and Relational Life Therapy

I have been using Relational Life Therapy for several years with the people I get to see. I have seen them make drastic changes quickly with new hope and excitement.

I have an office in Burlington for those who wish to participate in therapy in person. It is conveniently located right off the QEW at Burloak Drive. For those who are outside of the Burlington area or wish to participate virtually, I have had great success in working with couples through video. I have worked with couples all across Ontario from Ottawa to Thunder Bay.

Marriage and couples counselling in Burlington, Hamilton, Oakville, Milton, Niagara and elsewhere.

Learn more about me...

“Paul guided us through such a mess. His focus and hope in us gave us hope in ourselves. We are in a much better place and will be forever thankful for him.”

—client