Relationship Counselling for Individuals.
Helping you in your relationship.
Just because your partner has chosen not to join you in therapy, does not mean you can’t.
Giving You The Skills and Hope.
It may be up to you to change the relationship you are in. In your individual counselling sessions you will find a safe place to share your frustrations and hurts about your partner. You will learn new skills on how to work with the person you are with while learning and practicing how to ask for what YOU need.
Confidence. Hope. Skills.
Through individual counselling you will gain confidence to ask for what you need and the ability to respond effectively when you don’t get it. Through real time skill building and practicing with me, the therapist, you will begin to build hope in the relationship or in whatever decision you come to accept about the relationship. You will come out well skilled, confident and prepared to act, react and act again.
Individual Counselling for Conflicted Relationships
As a marriage and relationship counsellor, I help couples and individuals figure things out. Living like roommates, poor communication, and hostility is no way to live. Having worked with hundreds of couples and individuals, I have learned what it takes to help people go from disharmony to repair and back to harmony.
Offering marriage, couples and relationship counselling to couples and individuals across the Burlington, Hamilton and Oakville area at my convenient office location off the QEW in Burlington, and virtually through secure video all across Ontario.
“Most people who come alone to counselling without their partner is because their partner is refusing to attend. As a marriage and couples counsellor I will say that having both of you in session is ideal. But what if it’s not possible? Then you come alone. There is so much work we can do together that can benefit your relationship at home. I will give you the space to complain as long we you give us space to do something about it. I can help, and have helped hundreds of other people just like you. Coming to counselling alone is brave, which I admire.”